Wildfire smoke can still affect you even if you live far away.
Forest fires from several provinces have spread smoke across the country in recent weeks.
Asthma Canada says you can take some precautions to keep you and your family safe.
You can check the air quality status of your area online.
And if you have to go outside, wear an N95 mask if you need to go outside during peak pollution periods. If you have asthma, make sure to have your inhaler with you. Keep your car windows up and turn the AC to recirculate the air in the car.
Keep windows and doors closed to your home and use a HEPA air purifier to filter any smoke.
They say drink plenty of fluid to keep airways moist, and if you have asthma, you should create a plan in case your symptoms get worse, like contacting your doctor.
As of Monday, air quality warnings in New Brunswick was rated 2, or low risk on the Air Quality Health Index scale, with 10+ being a very high risk.
Ontario was rated 3 in some places, 4 in most, meaning moderate risk, and 5 in a few areas. Click here for a detailed list.
Nova Scotia was rated low risk at 2.
The Air Quality Index from Environment Canada is pictured here. (Environment Canada)
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